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Different Types of Flat Feet

Monday, 23 April 2018 00:00

Well-developed arches in the feet provide the necessary balance the body needs to achieve maximum flexibility and stability. When this arch is not developed, the condition is called flat feet, also known as fallen arches. Babies are typically born with flat feet, and the arch generally develops in childhood. Recent research has shown there are two types of flat feet: flexible and rigid. A partial arch is noticeable in the patient that has flexible flat feet, while there is no arch present at all in rigid flat feet. As the aging process transpires, there may be several reasons why flat feet develop, including weight gain and possible foot injuries. Runners with this condition may find that choosing shoes to wear while jogging that offer additional support may feel more comfortable. It’s suggested to consult with a podiatrist for a proper diagnosis or for additional information. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Gary Prant from Arbor Foot Health Center. Our doctor will treat your foot and ankle needs.

What are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  


  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn


If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Austin, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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